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Remedies for Athlete's Foot

Those who are involved in sports are prone to suffer from athlete's foot. This condition is often caused a fungus that can usually be found in locker rooms, public showers, fitness clubs, indoor swimming pools, and other areas that are frequently wet and damp. The symptoms include dryness, cuts, and itchiness on the soles of your feet among others. If you regularly use these facilities there is no need to freak out. Here are some tips on how you can keep your athlete's feet healthy.

The first is to thoroughly dry your feet after showering and swimming. Make sure you include those hard to reach spaces in between your toes to give it a thorough wiping. The second is to wear socks made of pure cotton, especially during a game and your trainings. Also, put on a fresh pair every day. The third tip is to wash your socks in hot water whenever possible. This will help in killing bacteria that could have entered your footwear. Fourth, use shoe liners which can help absorb moisture when you are moving. Synthetic footgear can be hot and cause your feat to sweat. The moisture can lead to the growth of fungus and to embarrassing moments of having to hide the smell of your feet. In addition to this, you can also alternate your sports shoes. For example, you can use a different pair for your practice on Monday, another for Tuesday, and a different on for your workout on Wednesday. The fifth suggestion is to wear flip-flops when you use a public shower to keep your feet from any health problems.

To relieve yourself of this condition, you can buy a variety of remedies from our online store.